Dal-Bati/Daal-Rota By Bhagyashri
Dal-Bati/Daal-RotaLentil soup with baked whole wheat flaky round bread very tasty and healthy indeed!By BhagyashriTime: 30 minSkill: EasyServes: 4 Shelf Life (Bati): 3 daysShelf Life (Dal): Best fresh and hotOne can store in refrigerator for 4 daysIngredients for Dal:1/4 Cup Chana Dal/Bengal Gram Lentil/Split baby chickpeas2 Tbsp Toor Dal/yellow pigeon peas, available either plain or oily; which have been stripped of their outer hulls and split.2 Tbsp Masoor Dal/Split Red Lentils2 Tbsp Moong Dal/Split Mung Beans2 Tbsp Urad Dal/Split Black gram beans1/4 Tsp Cardamon Seeds3 Whole Red Chillies2 Cinnamon Sticks3 Bay Leaves5 Cloves1 Tsp Oil1/2 Tsp Turmaric Powder3 Cups Water 1 Tbsp Ghee/Clarified Butter1/2 Tsp Mustard Seeds1/2 Tsp Cumin SeedsPinch of Hing/Asafoetida1/2 Tsp Ginger Paste1 Tsp Amchoor Powder/Dried Green Mango Powder2 Tsp Lemon Juice (adjust acc to ur taste)Salt to tasteIngredients for Bati:2 Cups Wheat flour3 Tbsp Rawa/Sooji (semolina flour)3 Tbps Corn Meal *1 Tsp Ajwayan/1 Tsp Baking Powder4 Tbsp Oil (Hot)salt to taste1 Cup look warm waterButter/Ghee As needed (to rub batis)Ingredients for Garnish (Optional):5 Green ChilliesFinely chopped fresh coriander*one can substitute semolina flour for the cornmeal or vise-versaTips:Oven times vary so make sure dumplings do not burn and are cooked thoroughly. They should be lightly browned. Adjust baking time and temperatureHappy cooking...feel free to leave comments/suggestions...
Author: ombhagya
Keywords: Dal Bati daal baati Rota dhal indian vegan vegetarian wheat pulses lentils corn sooji main course recipe quick healthy
Added: January 28, 2008